The Girl Diet

Frequently Asked Questions

If you have any specific questions please email me and I will do my best to get back to you as soon as posssible. 

louise.thegirldiet@gmail.com

 

Is this diet hard to follow?

Like any diet it can be hard at times. I would highly recommend avoiding special occasions while on the diet. This diet is restrictive, however the recipies are delicious. It is fact to this day my husband still requests some of the dinner meals! 

Will I loose or gain weight on this diet?

Unfortunatly most woman loose some weight on the diet. Personally I lost 5 kilos off my already small frame. If you are currently under weight I would recommmend making regular visits to you doctor while on the diet to ensure you remain healthy. 

Will this diet guarantee I have a girl?

No. This diet comes under natural gender selection, which has no guarantee. The study suggests up to 80% sucess rate. However that was under strict, controlled study guidelines. I have done my very best to bring you a diet the meets the study guidelines. However I am not there with you, only you have control over how closely you follow the daily meal plans. 

How long do I have to be on the diet before trying?

The diet must be followed for a minimum of 6 weeks prior to trying. 

Can my children and partner eat this diet with me?

This diet is fine for you partner or husband. Unfortunatly children can not do the diet as they need balanced meals.  

What can I tell my family and friends?

You can tell them as much or as little as you like. I was very open with some people and with others I just said I was on a detox or temporarily reducing my sodium (who doesn't need a little less salt on their diet?)